FASTING AND CARDIO-PROTECTION HORMESIS What’s that? To understand dry fasting (deliberate dehydration and starvation) is to understand hormesis. “That which doesn’t kill you makes you stronger.” […]
FOR LONGER DRY FASTS 3+ DAYS (preparation) ALKALINIZE As the dry fast progresses urine ph will drop and continue to drop until you break fast. (Ketone […]
Ketones are the ideal fuel for our bodies unlike glucose – which is damaging, less stable, more excitatory and in fact shortens your life span. Ketones […]
FASTING RELEASES HUMAN GROWTH HORMONE “HGH secretion was assessed in 7 men during a control period and during starvation. Plasma samples were collected hourly for 24 […]