March 4, 2019
OXIDATIVE STRESS: It’s roLE in aging and virtually every disease and how fasting with Interstellar blends can help neutralize it to keep you vibrant, young, healthy […]
April 1, 2019
MTOR: The Rapid Aging Pathway “The mammalian target of rapamycin(mTOR), also known as the mechanistic target of rapamycin and FK506-binding protein 12-rapamycin-associated protein 1 (FRAP1), is […]
February 19, 2020
Complete the 30lbs in 5 days challenge WIN $1000 in STORE CREDIT! 5 DAYS OR LESS WINNERS: LJ Johnson 30 lbs! […]
August 21, 2024
Understanding Optimism Optimism is a mental attitude reflecting a belief or hope that the outcome of a specific endeavor, or outcomes in general, will be positive, […]
August 22, 2024
Embracing Flaws as a Strength Understanding and accepting our flaws can be a powerful strength. Here are a few reasons why: Self-Acceptance: Acceptance of one’s flaws […]
August 23, 2024
The Pitfalls of Chasing Validation from Others Chasing validation from others can lead to a never-ending cycle of disappointment for several reasons: Dependence on External Approval: […]
August 26, 2024
Importance of Surrounding Yourself with Positive People Surrounding yourself with positive people is critical for several reasons: Fosters Positivity and Optimism: Positive people can create an […]
August 27, 2024
INTERSTELLAR BLENDS™ Understanding Your Best The concept of “your best” is dynamic and flexible. When you say “your best,” it’s typically a reflection of your greatest […]
August 28, 2024
Importance of Lifelong Learning Lifelong learning is a continuous process of acquiring and building upon skills necessary for a successful career and personal satisfaction. It’s not […]